Phasuk Longevity

Book Stay

Longevity Courses

Our page presents overview of courses blending ancient Thai wisdom with modern lifestyle medicine.

A tranquil bedroom in a farmstay retreat optimized for deep restorative sleep and long-term health. A low platform bed made of smooth light wood is dressed in crisp white organic cotton bedding, with a soft moss-green throw folded at the foot. On either side, floating wooden shelves hold a clay pot with a small leafy plant, a carafe of water, and a simple analog clock. Large windows framed by sheer, off-white curtains reveal a glimpse of greenery outside. Warm, diffused evening light fills the room, casting soft, comforting shadows and a peaceful glow. Photographic realism with an eye-level, wide-angle view captures the uncluttered, balanced design. The overall mood communicates calm, safety, and holistic rejuvenation in harmony with nature.
A carefully curated still life of longevity-focused Thai herbal remedies arranged on a smooth, dark wooden table. At the center, a large stone mortar and pestle holds freshly crushed green leaves, their texture moist and vibrant. Around it are small ceramic bowls filled with sliced turmeric, galangal, dried bael fruit, and tiny amber glass bottles with handwritten labels. A folded linen cloth and a simple bamboo tray add organic texture. Soft side lighting from the right mimics late afternoon sun, casting gentle, elongated shadows and highlighting the natural colors of the herbs. The photographic realism composition is captured from a slightly elevated angle with a shallow depth of field, keeping the central mortar in crisp focus while the surrounding elements blur softly, creating a calm, earthy, and knowledgeable atmosphere.

Philosophy & Scope

We explore holistic health through mindful practices, nutritional science, and compassionate care.

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Longevity Pricing

Self-paced Plan

$99

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Our tiered options let you start with foundational content and advance to live coaching and retreats for lasting vitality.

Each tier includes personalized guidance, science-based recipes, and tools to measure progress, so you can build steady, resilient health over time.

Access exclusive modules, community support, and regular check-ins designed to fit busy lifestyles and family commitments.

We believe longevity is a shared journey shaped by lifestyle, restorative sleep, mindful eating, and joyful movement.

Premium Plan

$149

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Includes 1:1 coaching, meal plans, and access to live Q&A sessions.

Delivers extra retreats and farmstay experiences to reinforce learning and community.

Offers practical tools, habit tracking, and family-friendly activities for whole-house engagement.

Includes ongoing support, resource library, and progress reviews to sustain momentum.

Foundations Plan

$79

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Includes access to community forums and weekly challenges to stay motivated.

Ideal for newcomers seeking foundational lifestyle changes and gradual, sustainable improvements.

Designed for busy families and individuals who value natural healing and Thai health wisdom.

Enriching experiences combine serene farmstay stays with science-backed practices.

Enrollment Form

A simple form collects your contact details to connect you with program options and waitlist opportunities.

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